A 30 mile ride turned into a 20 mile ride around the Lake when it was interrupted by a flat at mile 17. I forgot my tire levers so I had to fill and ride several times to make it home. I thank God I was only a couple of miles from home when it happened.

After Church training ride. Hot outside but I pushed it up to 27 miles.

Friday training ride. Shut down about a half a mile early to say hello to our neighbors at the tennis court.

Family bike ride to Subway via the levy trail. We were able to watch a eagle out fishing in the lake.
Family bike ride to Subway via the levy trail from Mark Gumienny on Vimeo.


Here is the ride data from endomondo.com

Finally did my 20 mile training ride. Now I just have to get faster.